Sunday, March 29, 2009

Diet & Exercise Log - March 28th/29th, 2009

Saturday
Breakfast
4 slices of bacon
3 eggs, fried

Lunch/Dinner
Chinese buffet: beef & broccoli, chicken & broccoli, scallops, egg drop soup

Snacks
1 hard-boiled egg
3 Pop-Tarts
4 shots Everclear

Exercise
20 minutes Rock Band drumming


Sunday
Breakfast
3 eggs, scrambled
Diet Mountain Dew

Lunch
Diet Sierra Mist
1 oz. beef jerky
1 oz. cashews

Dinner
2 grilled chicken breasts
2 cups steamed broccoli, cauliflower, carrots
1 cup sugar-free pudding

Snacks
1/2 cup lowfat cottage cheese
2 oz. cashews

Exercise
20 minutes weightlifting (back, biceps)

Thoughts
I decided to group Saturday and Sunday together, and I think I'll group Friday, Saturday, and Sunday together from now on. It keeps it so I don't have to do one of these on a weekend night, which is preferable. I bought some new shoes Sunday, mostly because I got tired of the tattered insoles of my current shoes, courtesy of the puppy Franklin. I still have two other outdated pairs of shoes to replace, but I can assure you that these will be put to use immediately.

As you can see, I strayed on Saturday. We went over to BizJoe's place, had a few drinks, a few laughs, and that was that. I'm actually feeling good about getting back on track, though, which is different from before.

I do owe Joe a box of Pop-Tarts, though.

Day 8 weight: 328.6

2 comments:

Chip said...

4 shots of Everclear? That's pretty serious.

Nick said...

I'm in agreement with Chip. That one caught me by surprise.