Diet & Exercise Log - March 24rd, 2009

Breakfast
4 slices of bacon

Lunch
Chipotle salad with chicken, no dressing
Chipotle salad with steak, no dressing (yes, a second salad)
Diet Coke

Dinner
2 large turkey breasts
2 cups green beans
1/2 cup lowfat cottage cheese
Coke Zero

Snacks
2 oz. salted peanuts
1 stick string cheese
1 tbsp. sugar-free peach preserves
Minute Maid Light Lemonade

Exercise
25 minutes weight-lifting (back, biceps)

Thoughts
No big thoughts on day two, except that the Chipotle salads kick the shit out of the salad I made at the Westat cafeteria. It's also worth noting that bacon isn't exactly a South Beach friendly food. It's essentially sugar-free, but has very high fat content, which the diet tries to steer you away from. Still, it's consistent with the ideals of Phase 1 (no carbs), so it's an exception I make for myself.

Day 3 weight: 332.6